DIETITIANS AND
COOKING COACHES

your culinary team of


Founder Note

Creating connection and education through culinary adventure.

Grams of Health, led by Nikki Lancaster, an Accredited Practising Dietitian and Cooking Coach, offers a unique blend of culinary and nutrition services. Our services include personalised disability education with one-on-one and small group cooking and nutrition sessions, interactive social cooking classes, and private culinary events. I also conduct cooking demonstrations for corporate groups and provide tailored nutrition consultations and seminars to empower our clients with the knowledge and skills for a healthy lifestyle. My goal is to help you discover the joy and benefits of cooking and nutrition.

“My son has stepped outside his comfort zone and worked through many of his food related behaviours relating to his ASD. He now eats more than just white foods and is willing to try new things.”

DANIELLE BROWN