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Disability Services

1:1 NUTRITION AND COOKING SERVICES

Our 1:1 disability in—home cooking and nutrition sessions are crafted to empower you with the skills and knowledge you need to lead a more independent and nourishing life.

With programs tailored specifically for your individual needs, goals and desires, each session works at integrating cooking upskilling, nutrition and food knowledge and an empowered desire to make healthier daily food choices.

SMALL GROUP COOKING AND NUTRITION CLASSES

In our group Inclusive cooking and nutrition sessions, the fun of cooking meets the power of connection.

In these interactive classes, you'll cook alongside others, building not just culinary skills but essential social skills too. Each session is tailored to individual needs, goals, and desires, ensuring a personalised approach to cooking and nutrition upskilling. It's an experience that celebrates the joy of cooking, fosters social interaction, and empowers individuals to make healthier, informed choices.

Social Cooking Classes

  • Looking for a unique and entertaining way to spend your night?

    Our fortnightly social cooking classes offer the perfect blend of cooking, creating and connecting. Offered in a few different locations, we welcome you to come along with your friends or come individually and leave with new friends! As you gather around the kitchen, you'll experience a hands-on journey and have the opportunity to connect with like-minded food enthusiasts, share stories over a glass of wine, and learn alongside new friends.

    Check out our upcoming classes! Book Now

  • It is time to spice up your social calendar with private hands—on culinary adventures.

    Either at your home, a location of your choice or leave it up to us to find the perfect space. Whether it is a special celebration or just an excuse to get together, you will experience all of the fun and gain the skills of our social cooking classes, with your hand-selected guests. 

  • Our cooking demonstrations are an ideal fit for corporate outings, gyms and health—conscious groups looking to promote wellness.

    Each cooking demonstration is aimed at addressing a health focus or theme. This is how attendees leave with a deeper understanding of the nutritional aspects of your meals, practical cooking knowledge, and the inspiration to make healthier food choices. As a mobile cooking school, we can set up right in your office or studio, reducing the time commitment attendees need to provide. We cook, while you watch and listen before you get the chance to enjoy the delicious recipe prepared.

  • Check out our upcoming Group Social Cooking Classes! Book Now

Nutrition Services

NUTRITION CONSULTATIONS

Our Dietitians provide 1:1 nutrition consultations that are designed to empower you with the knowledge and skills needed to foster a positive and wholesome relationship with food.

Through education and heightened awareness, we guide you on a journey to better understand your body and the nutrition it craves. Our approach is tailored to your unique needs, focusing on the cultivation of healthy habits that align with your individual health goals. 

NUTRITION SEMINARS

Designed to educate, inspire, and empower, our nutrition seminars can be hosted at your gym, in a corporate setting or virtually.

We address specific topics or themes that will leave all attendees with practical and actionable takeaways and a brand new view on the fuel that you give your body.